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Menstrual Health

Menstrual Health

If you have questions about your periods, there are some useful links below.

If you are having problems, help is available. You can speak to your GP or practice nurse. They are quite used to talking about periods and will be happy to try and help you. Common problems are heavy, painful periods; bleeding between periods; bleeding after sex; long gaps between periods and changes in mood about the time of a period. You should see a doctor if you get any of these.

Remember you can get sanitary products for free!

Periods | NHS inform 

Periods and Period Problems | Patient 

Managing premenstrual syndrome (PMS) patient information leaflet (rcog.org.uk) 

How to Deal with Your Period | Young Scot 

Myth Buster – Hey Girls